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The Good Carbs In Pumpkin: Are They Really High Or Low?

Are you confused about whether pumpkin has a high or low carbohydrate content? Well, you’re definitely not alone, because I’ve faced the same question before. I am currently on a low-carb diet and I wanted to know if the carbs in pumpkin are high or low.

I was specifically focused on pumpkins because I love adding it to my soups, puddings, and custards. I would’ve have been really sad if I’d have to let go of this creamy ingredient for the sake of my low-carb diet. Fortunately, I didn’t have to. Read on to find out.

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Are Pork Rinds Healthy? The Amazing Answer May Surprise You

in Healthy Recipes on 05/10/16

I tasted some pork rinds one time and I thought they were amazing. Since they’re deep-fried pig skin, I began to wonder, whether or not are pork rinds healthy. I don’t want to miss out on this tasty snack if it turns out to be unhealthy after all, just like any junk food.

I asked my friends about this question, but none had given me a certain answer. So I relied on my online detective skills and searched for the answer myself. What I discovered completely changed my views this wonderful snack. If you’re curious to know what I’ve found out, continue reading below.

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How To Make Kefir Grains Grow And Multiply

in Healthy Recipes on 04/10/16

Are you planning to make kefir but don’t know how to grow your kefir grains? Well, you have come to the right place. Just like you, I have faced the same problem before but after some research, I have finally discovered the best way on how to make kefir grains grow fast.

I got fascinated with kefir after knowing how healthy they are for your body. It can help improve your immunity system, build bone mass, and prevent allergies. If you’re curious on how to make it, start with growing some kefir grains as illustrated below.

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How To Make A Spinach Pineapple Smoothie

in Healthy Recipes on 22/09/16

One of the best green smoothie recipe you can try is a spinach pineapple smoothie. Independently, these two ingredients are awesomely nutritious in their own right and putting them together will not only make them taste great, but give you all the awesome nutrients in one go.

There are so many ways to have a spinach pineapple smoothie and we will be teaching you several recipes in this article. If you want to find ways to have a green smoothie that doesn’t taste too green, then you are definitely in the right place.

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How To Make A Mango Kiwi Smoothie

in Healthy Recipes on 22/09/16

When you hear about a mango kiwi smoothie, it is typical for anyone to automatically picture the variety of mangoes and kiwis they are used to. You wouldn’t really think of anything grand coming off it and that is exactly what I am going to prove otherwise in this article.

Contrary to the usual expectations, there are so many different varieties of both mangoes and kiwis. Each variety has their own unique traits and taste that can make really awesome combinations, and will take your regular mango kiwi smoothie up to a new level of greatness.

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